Fitness

Deals 1 day ago

5 accessories that will elevate your bike ride and keep you safe

These five biking accessories will have you riding faster, safer and more comfortably.

Health 3 days ago

Crunches by age: Here's how many you should be able to do

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the main benefits of the exercise.

VIDEO 4 days ago

'Fox & Friends' challenges viewers with a crunches challenge

Fitness trainer Joseph David joins 'Fox & Friends' to help hosts Brian Kilmeade and Lawrence Jones compete in the crunches challenge.

Deals 6 days ago

15 finds to help you gear up for hiking season

If you're going on a day hike or an overnight adventure with your dog, these items can help keep you safe and comfortable.

Health March 23

NYPD detective shares grueling workouts to motivate cops to get in shape

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

Deals March 19

Start getting in shape for summer with this at-home workout equipment

Start creating an exercise routine while you’re stuck inside by investing in the right workout equipment.

Health March 19

Jillian Michaels reveals simple workout to extend your lifespan 'up to 7 years'

Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness routine that could extend lifespan.

VIDEO March 16

Athlete sets her sights on becoming first woman with Down Syndrome to complete half Ironman triathlon

Athlete Mary Borman joins ‘Fox & Friends Weekend’ to share her half Ironman triathlon training methods and inspiring others who have Down Syndrome. 

Health March 13

Stay fit in your 40s and beyond with these smart workout tips

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

VIDEO March 12

Fitness experts share how to stay in shape over 40

Melissa Neill, fitness trainer and CEO of Body by Bikini in the U.K., explains how aging-related changes in the body call for different approaches to exercise for better results.

Food-Drink March 12

'Heartbreaking' photo of McDonald's PlayPlace triggers social media firestorm

An X post of a McDonald's PlayPlace in Franklin, Tennessee, goes viral after a customer's photo showed two screens at the location. Social media users share their reactions.

Health March 9

Improve your sleep with this specific exercise, new study says

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

Health March 7

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Health March 6

Push-ups by age: Here's how many you should be able to do

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

VIDEO March 6

'Fox & Friends' challenges viewers with a push-up competition

'Fox & Friends' hosts Lawrence Jones and Brian Kilmeade compete in a push-up challenge after sharing videos from viewers at home.

Deals March 1

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Healthy Living February 23

Dementia risk could be lowered by doing this for 5 minutes a day: study

A study by Johns Hopkins Bloomberg School of Public Health researchers found that five minutes a day of light exercise may help prevent dementia, even for frail older adults. A doctor weighed in.

Lifestyle February 18

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.

Lifestyle February 15

American doctor, cancer survivor runs 7 marathons on 7 continents in 7 days

A Wisconsin doctor ran seven marathons on seven continents, from Antarctica to North America, to raise awareness of testicular cancer after previously battling the disease.

VIDEO February 14

Doctor shares his experience of running 7 marathons in 7 days

A Wisconsin doctor achieved a once-in-a-lifetime feat this month when he participated in seven marathons on seven different continents – seven days in a row, he shared with Fox News Digital.

VIDEO February 14

NJ pickleball club helps singles find love

Montclair Pickleball co-founders Aaron Reznick and Matt Slowinski discuss how pickleball can be a great place for singles to meet their partners on ‘Fox & Friends.’

VIDEO February 2

‘Men in yoga’ sparks debate on social media

‘Fox & Friends Weekend’ co-hosts react to the ‘men in yoga’ debate taking over social media.

Deals January 31

19 fitness essentials to kickstart your New Year's fitness routine

Get ready to kickstart a healthier new you with these 19 fitness essentials you can find on Amazon today.

Weight Loss January 24

Kelly Ripa says quitting alcohol had a surprising effect on her weight

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.

Fitness January 19

Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor activities and sports and strength training.

Deals January 15

9 supplements you can take to kick off the New Year healthier

Add these dietary supplements to your routine for a healthier new year.

Healthy Living January 4

Gym owner bans new members in January, has reasons for 'unconventional' actions

A gym turns away all new potential members in January as it seeks to protect existing members from an influx of hopeful joiners as the New Year starts. Fox News Digital spoke to the gym owner.

Health January 4

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Health January 2

6 tips to ‘detox’ after excessive holiday eating and drinking

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a healthier state after a season of overindulgence.

Deals January 2

Stay on top of your fitness resolutions in stylish Fox News Shop gear

Workout in FOX News style with these eight picks from the FOX News Shop.