Healthy Foods

Health 2 days ago

Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

Health December 11

Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

Food-Drink December 10

Family saves $1,800 a year on homegrown fruits and vegetables: 'Eat like oxygen'

A Maryland mother said she's saving her family $1,800 a year by growing her own fruits and vegetables. This year, she's planning to give away some of her homegrown foods as Christmas gifts.

Food-Drink December 10

'I'm a heart surgeon, here's what you should know about eggs, your heart and your health'

Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating eggs and whether they're good for your heart.

VIDEO December 10

Are eggs bad for your heart? Cardiovascular surgeon gives his take

Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, has this to say about whether eggs are bad for your heart.

Health December 9

Red food dye could soon be banned as FDA reviews petition: ‘Scary stuff’

The U.S. Food and Drug Administration is considering banning an artificial food coloring called Red No. 3 due to potential health risks, including a link to cancer.

VIDEO December 8

Hannah shares 'One-Bite Challenge' to help others with ARFID

The 9-year-old makes videos of herself bravely trying new foods to inspire others with eating disorders to do the same.

Nutrition December 6

This amount of dark chocolate daily could reduce diabetes risk, study finds

A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.

Seafood Cuisine December 4

These fish are the best and worst for your health, say experts

Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna — plus which fish to avoid and why.

VIDEO November 29

Post-Thanksgiving nutritional tips for a healthy holiday season

Chef and nutritionist Diane Henderiks walks through alternatives to avoid the extra holiday pounds and stay healthy.