Diet Trends

Health 6 days ago

‘Yo-yo’ weight loss occurs because of this surprising reason

About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind "yo-yo dieting."

Food-Drink December 12

Food fight erupts as woman claims family spiked her vegetarian meals with meat, social media reacts

A woman went viral on Reddit for a story about how family members secretly tucked meat into her vegetarian meals while she was in high school. Social media and a psychologist reacted.

Health November 22

'I went on a vegan diet and my cholesterol went up — here's why'

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

VIDEO November 22

Harvard medical student went on a vegan diet and was shocked by the results

Researcher Nick Norwitz reveals the science behind his food experiment, in which he switched to a vegan diet and saw his LDL cholesterol increase.

VIDEO November 9

To be healthier, eat like your great-grandparents, doctor suggests

Dr. Robert Lufkin, a California physician, believes that adopting the dietary habits from 150 years ago could help reduce chronic diseases—here's why

VIDEO October 14

Nutritionist warns election could cause rise in emotional eating

Registered dietitian nutritionist Ilana Muhlstein discusses the long-term risks of eating when stressed.

Food-Drink October 7

North Carolina woman eats nothing but sardines, loses 35 pounds: 'This is not a diet'

A woman in North Carolina has eaten only sardines for the past three months and does not plan on eating carbohydrates ever again, she told Fox News Digital.

HEALTH October 5

Ultra-processed foods make up 60% of America’s diet, who's at biggest risk

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist Ilana Muhlstein offers tips for parents to improve their kids' diets.

VIDEO October 4

Tips for parents to reduce ultra-processed foods in kids' diets

Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids and shares healthier alternatives

Weight Loss October 1

These 6 ‘healthy’ foods won’t help you lose weight, nutritionist warns

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.